If you are passionate about yoga and you eagerly want to share this transformative science with others then this blog post is for you. In this blog post, I will share a journey of self-discovery and learning using Yin Yoga and Meditation Teacher Training offered by Yoga Chaitanya International Institute.
Here you will learn: what makes this yoga teacher training course unique. And how this training is the perfect opportunity for you to deepen your yoga practice and become a certified yin yoga teacher.
Introduction to Yin Yoga Teacher Training
What is Yin Yoga?
Yin Yoga is a very unique style of yoga. In Yin yoga, you practice at a slow pace, where you have to hold the yoga poses for longer time durations, typically ranging from 3 to 5 minutes or more.
The practice aims to target the deeper connective tissues of your body, ligaments, fascia, and joints. This will increase the circulation of blood, chi, and prana in your joints and will help in improving your flexibility.
In Yin Yoga, the focus of practice is on your relaxation and surrendering. So that you can move into a meditative experience.
Importance of Yin Yoga Teacher Training
The Yin Yoga Teacher Training goes beyond, how to do yoga postures, .i.e the physical asana aspect. It will help you learn the knowledge and skills to guide others through yoga practice safely and effectively.
If you’re a seasoned yogi looking to deepen your practice or someone with a desire to share the benefits of yoga with others, a Yin Yoga Teacher Training course can be a transformative experience.
Overview of Yoga Chaitanya International Institute
Yoga Chaitanya International Institute is one of the emerging yoga destinations in India. It is famous for its unique yoga courses, beautiful isolated locations, and budget-friendly packages. They offer in-depth Yin Yoga Teacher Training India courses, Yoga therapy training India programs, and Ashtanga and Yin Yoga teacher training courses at two stunning locations. Yoga Chaitanya International Institute is located in Goa and Dharmshala in India.
This 200-hour Yin Yoga course is designed to provide you with a solid foundation in Yin Yoga, different types of meditation techniques, anatomy, and teaching methodology. The yin certification course further deepens the knowledge of breathing practices (Pranayamas), mudras, yoga philosophy, yogic anatomy, and physiology.
Benefits of Yin Yoga Teacher Training in India
Personal Transformation
This Yin Yoga Teacher Training will not only teach you how to teach yoga. But it is a journey of self-discovery for your personal growth. You will practice different meditation techniques and introspection. After this training, you will experience a profound shift in your physical, mental, and emotional well-being.
Deepening Practice
If you are a beginner or an experienced yoga practitioner, this Yin Yoga Teacher Training will offer you an opportunity to deepen your understanding of yoga and meditation.
You will explore advanced yin asanas, meditation techniques, and philosophical concepts under the guidance of experienced yoga masters and teachers.
Career Opportunities
After completion of this Yin teacher training course, you will receive a Yoga Alliance certification, which is recognized globally. This will open up multiple opportunities to teach yoga professionally in different studios, retreat centers, or wellness resorts.
Reviews For Yoga Teacher Training
What Our Students Say About Yoga Training
Testimonials from Participants
Amelia from Denmark
Hi my name is Amelia and I’m from Denmark I’m 27 and I just did the 200 hours meditation and Yin Yoga course and it’s been very transforming for for me. I definitely leave a different person compared to when I arrived here, I was very closed up but I was not aware but then during the meditations. I started opening up opening up more and more with the yin yoga I also started to feel that I could just be in my body more and be in my heart and not so much in my mind so that’s the biggest change for me. And I’m really excited to use the techniques when I come back home because I feel like I got so many and so much knowledge here. And also like knowledge of acquaintance. I can use it in practice and it’s really awesome and I really enjoyed my days here the place is like a little cocoon… so beautiful nature so many animals so many birds and yeah the food here was, really amazing with a lot of different kind of spices and very Ayurvedic so I feel like I went through a very big process. It’s also been challenging but I think that’s also important part of the whole process and yeah so all in all I’m really grateful that I chose to do this and it’s been so wonderful for me and I now I have tools also to do this for my family and friends and whoever wants to join the the classes I will teach when I come back home.
Simran from the United Kingdom
“I would highly recommend the Yin yoga and meditation teacher training program from Yoga Chaitanya. I experienced enriching and profound four weeks, in which I was able to learn a lot about meditation and also about myself. We learn all the details of yin yoga and the different types of meditations required for modern man, and various philosophies. The last part of the training is very interesting the laughter therapy & self-discovery module. It was a life-changing experience and I discovered immense joy and peace within myself. I definitely would come back for further trainings!”
Sofia Fitcher from Germany
“I did a yin yoga and meditation teacher training course from Yoga Chaitanya. I had so many breakthroughs !!!. I felt healing on all levels…physically, mentally, and emotionally!!. The best part of the teacher training course is its holistic approach to teaching yoga. Understanding of your own being. For the first time in my life, I felt connected with myself. I feel that the knowledge I have collected during these 25 days of YTTC has left an important mark on my yoga practice and my life perspective. I’m so grateful for the experience. Thank you so much, A lot love to sukhvinder and the Yoga Chaitanya International team.”
Avinash from India
“I was looking for a yin yoga and meditation teacher training course in India and by chance, I reached Yoga Chaitanya. This Yin Yoga training completely changed my life. I discovered myself, the real me.. Sukhvinder has a vast knowledge of yoga and meditation, and he has the ability to transform the students. He helps you find your strengths and how to improve your weaknesses. The course covers the depth of yin yoga with different types of meditation that you can apply in daily life. The location of the resort in dharmshala, Himachal is very beautiful & silent !! It is one of the best courses of yin yoga & meditation available in the market.”
Joining Process
To join the Yin Yoga Teacher Training course, you have to fulfil the two criteria:
Application and Registration: Fill out the online application form and submit the necessary personal details, within 24 hours the school will reply to you back with acceptance or rejection of the application form.
Pre-requisites: The prior yoga experience is beneficial for you, but it is not mandatory. You should come with an open mindset and a willingness to learn and grow.
