Having a good quality sleep is important for physical and mental well-being. Chinese herbs for sleep have been used for a better sleep for thousands of years. If you think you have insomnia, then this blog is for you. Witness restful nights with the power of Chinese herbs. Our blog will cover major Chinese herbs to tackle your insomnia. Let’s get going.
My Dao Labs
My Dao Labs is a leading TCM store in the United States providing incredible herbal products for every health issue. At their store, you’ll find Physical Tranquility and Mental Tranquility formulas that are a blend of the best Chinese herbs for sleep. So, whether you are someone who frequently tosses and turns throughout the night or cannot fall asleep easily, this product will prove to be the best possible solution for you. Don’t wait any further! Shop online at My Dao Labs and get your insomnia fixed ASAP!
Harness the Power of Chinese Herbs for Better Sleep
Don’t know which herb will treat your insomnia? We’re here for you! Forget about sleepless nights, get adequate rest, and wakeup fresh the next day. Let’s explore together!
- Jujube Seed: Jujube seed is from jujuba plant which has a sour taste. It is commonly used in Traditional Chinese Medicine to cater to different health problems including insomnia and anxiety. It helps to nourish the heart and liver to calm the mind, lower irritability, and encourage peaceful sleep. All thanks to its amazing features, it has become a popular choice among people for addressing insomnia resulting from emotional imbalances and fatigue.
- Bai Zi Ren: Bai Zi Ren, also known as Biota Seeds, is widely used in Traditional Chinese Medicine. Because of its sweet taste and neutral nature, people prefer consuming it for resolving their health issues. It is frequently used to nourish the heart and liver to soothe spirit, lower anxiety, and enhance sleep quality. Since it plays a role in harmonizing and balancing the mind and body, Bai Zi Ren is adopted in herbal products to tailor to insomnia, specifically the one caused by overthinking and emotional disturbances.
- Fu Shen: Fu Shen is derived from Poria cocos and acts as a medicinal herb. It helps to relax the spirit and soothe the heart. It helps with emotional imbalances, palpitations, and insomnia resulting from a racing mind. Fu Shen has tranquilizing properties that combats irritability, lessens excessive worry, and encourages a better sleep. It can be consumed in the form of herbal products to treat insomnia.
- Albizia Bark: Albizia Bark calms the liver Qi and the spirit. It helps to treat insomnia resulting from emotional disturbances or irritability. Moreover, it has a harmonizing effect on the heart and liver, assisting in preventing mood swings, emotional unease, and fatigue. Owing to its calming properties, it becomes an important herb to promote emotional well-being and relax the mind.
- Polygala Root: Is your insomnia resulting because of restlessness and palpitations? Polygala Root can address your problem. It works by calming the heart and spirit. It helps in different issues like restlessness, palpitations, insomnia, reduce emotional distress, ease anxiety, and provide a sense of emotional stability. Polygala Root is typically added in supplements to offer a better night’s sleep and contribute to emotional balance.
- Schisandra Berry: Schisandra Berry soothes your spirit and revitalizes bodily fluids. People with extreme anxiety and Heart yin deficiency can often deal with insomnia. This herb helps to resolve it. In Traditional Chinese Medicine, it is well-known for its amazing five flavor profile; sour, sweet, salty, bitter, and pungent. Moreover, it is used to tonify the kidney, nourish the heart, adapt body to stressors, and manage insomnia. Schisandra Berry serves to harmonize yin and yang balance to treat insomnia. It is widely added in herbal products to improve physical and mental aspects of sleep disorders.
- Dragon Bone: Calming the heart and spirit, it helps to cope with fatigue, palpitations, agitated mind, and insomnia. Dragon Bone is believed to boost your energy levels to ensure stable moods and a sense of emotional stability.
- Oyster Shell: Oyster Shell is famous for its amazing ability of soothing the heart and spirit. Just like Dragon Bone, it tailors emotional imbalances, agitation, and insomnia. Tranquilizing mind and heart, it eases mental tension and emotional disturbances.
Conclusion
Research says that an 8-hour sleep is mandatory for physical and mental wellness. Are you deprived of it? Don’t worry anymore! Nature provides potent Chinese herbs for sleep that will relax your mind and ensure you get a peaceful sleep. For the blend of these powerful herbs, shop online at My Dao Labs. Get your excessive thinking in control, manage anxiety, calm your mind, promote emotional balance, and eventually, treat insomnia. Rush to the website of My Dao Labs and buy before the stock runs out!
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